Post Natal Care

Ayurvedic Sutika & Navjat Paricharya at Sparsh Garbh Sanskar & Ayurved Centre

Sparsh Garbh Sanskar & Ayurved Centre in Nagpur offers structured Ayurvedic Post Natal Care through Sutika Paricharya for mothers and Navjat Paricharya for newborns, focusing on hormonal recovery, Vata balance, digestion restoration, emotional stability, lactation support, immunity building, and healthy long-term development under the guidance of Dr. Prachi Bhutada.

Indian mother and newborn receiving Ayurvedic postnatal care at Sparsh Garbh Sanskar Centre

What Is Post Natal Care According to Ayurveda?

In Ayurveda, postnatal care is not optional recovery—it is preventive medicine.

The first 45 days after delivery, known as Sutika Kala, are considered a critical biological and neurological reset period for the mother and a foundational growth phase for the newborn.

During this phase:

  • Vata dosha rises sharply

  • Hormones fluctuate rapidly

  • Digestive fire (Agni) weakens

  • Vital energy (Ojas) is depleted

If this phase is mishandled, problems may appear months or years later in the form of chronic back pain, hormonal imbalance, digestive disorders, anxiety, weak immunity, or delayed child development.

First 45 days of Ayurvedic postnatal recovery known as Sutika Kala

Who Needs Ayurvedic Post-Natal Care?

This service is suitable for:

  • New mothers after a normal delivery or C-section

  • Mothers facing weakness, hair fall, back pain, gas, acidity, disturbed sleep, or mood swings

  • Women experiencing low breast milk supply or painful feeding

  • Families seeking authentic Ayurvedic newborn care

  • Parents who want immunity, digestion, and emotional stability built naturally from birth

Sutika Paricharya – Ayurvedic Post-Natal Care for the Mother

Sutika Paricharya is a classical Ayurvedic protocol designed to restore balance after childbirth by correcting Vata disturbance and rebuilding strength from within.

Core Problems After Delivery

  • Sudden hormonal drop

  • Weak digestion (Agni Mandya)

  • Ojas depletion causing fatigue and low immunity

  • Joint, back, and nerve sensitivity

  • Emotional instability and postpartum anxiety

Ayurvedic Solutions at Sparsh

  • Daily Abhyanga (medicated oil massage) to stabilise the nervous system

  • Warm water therapies to pacify Vata

  • Digestive restoration plans using light, warm, ghee-based diets

  • Lactation-supportive Ayurvedic herbs are prescribed individually

  • Breastfeeding posture and latching guidance

  • Postpartum abdominal and musculoskeletal recovery protocols

Care is personalised based on constitution (Prakriti), delivery type, digestion, and emotional state.

Ayurvedic Abhyanga therapy as part of Sutika Paricharya for postnatal recovery

Why the First 45 Days (Sutika Kala) Decide Lifelong Health

Ayurveda clearly states that improper care during Sutika Kala may lead to:

  • Chronic joint and back disorders

  • Hormonal imbalance and early ageing

  • Poor mental resilience

  • Digestive weakness

  • Reduced vitality

Correct care during this window restores balance permanently rather than temporarily managing symptoms.

Navjat Paricharya – Ayurvedic Newborn Care

Navjat Paricharya focuses on establishing strong foundations during the most sensitive developmental stage of life.

Key Developmental Focus Areas

  • Immunity and resistance to infections

  • Digestive comfort and colic prevention

  • Brain and sensory development

  • Sleep rhythm regulation

  • Secure emotional bonding

Ayurvedic Newborn Practices

  • Infant Abhyanga with safe, medicated oils for bone strength and sleep

  • Feeding and burping techniques to reduce gas and discomfort

  • Sleep conditioning routines to prevent day-night reversal

  • Hygiene and environment guidance to protect immunity

  • Swarna Prashan guidance for immunity and cognitive development when appropriate

All practices are age-appropriate, safe, and clearly explained to parents.

Ayurvedic Navjat Paricharya providing safe newborn care and immunity support

Ayurvedic vs Conventional Postnatal Care

Conventional care focuses mainly on wound healing and nutrition.
Ayurvedic post natal care addresses:

  • Hormones

  • Nervous system

  • Digestion

  • Emotional health

  • Immunity

  • Long-term prevention

This integrated approach prevents future complications rather than reacting to them later.

Why Choose Sparsh Garbh Sanskar & Ayurved Centre

  • Over 20 years of specialised Ayurvedic clinical experience

  • Led by Dr. Prachi Bhutada, expert in women’s health, Garbh Sanskar, and child development

  • Personalised protocols, never generic charts

  • Ayurveda integrated with modern pediatric understanding

  • Calm, hygienic, family-centred healing environment

  • Online consultation and medicine guidance available

Sparsh follows the classical Ayurvedic principle that prevention during recovery is more powerful than treatment later.

Ayurvedic guidance on Swarna Prashan for newborn immunity and development

Frequently Asked Questions

When should postnatal care begin?

As soon as the mother is medically stable, ideally within the first few days after delivery.

Is Ayurvedic postnatal care safe after C-section?

Yes. Protocols are modified carefully to support surgical recovery and internal healing.

How long should postnatal care continue?

The core program spans 45 days, with extended guidance available as needed.

Is newborn Ayurvedic care necessary if the baby seems healthy?

Yes. Navjat Paricharya focuses on development and immunity, not illness.

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